Specialist Home Removals for Autistic People
Moving home is stressful for everyone, but it can be especially challenging for autistic individuals. Our specialist home removal service is designed to provide the tailored support and understanding needed to make the process as smooth and Painless as possible.
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Research by Just Move In found that 52% of people consider moving home one of life's most stressful events - ranking higher than having a baby, getting married, or attending job interviews. Imagine how overwhelming this experience can be for someone with autism.
That's why we've launched our Autism-Friendly Home Removals service. We don't just acknowledge the unique challenges; we actively support families in making the transition as stress-free as possible.
We understand you
We understand that autism isn't an illness or a disease - it's simply a different way of thinking and processing the world. Our team offers a supportive, patient, and friendly service, ensuring your experience is as comfortable as possible.
We give you time and attention
Rushing through a home removal is often the worst thing that can happen for autistic individuals. We understand the importance of patience and extra time in these situations. Our team ensures you have all the space and support needed throughout your move.
Live your life uninterrupted
Our professional packing service allows you to maintain your regular routine until the very last day before your move. Our caring and friendly team can arrive and take care of all the packing for you, minimising disruption and stress.
Read our detailed guide for more advice on how to make moving home with an autistic family member easier.
Preparation Stage
- Create a Visual Timeline: Clearly map out each step of the move using pictures or icons. Regularly reviewing this schedule helps the autistic individual understand and prepare emotionally.
- Introduce Social Stories: Explain the move using short, personalized stories detailing what to expect. Regularly reading these stories helps reduce anxiety and familiarizes the individual with the change.
- Involve in Planning: Include the autistic individual in decision-making about their new space, such as choosing room décor or favorite items to unpack first. This sense of control can significantly ease anxiety.
- Preview the New Home: Visit the new home or neighborhood multiple times, if possible. Familiarizing with the environment reduces fear and helps create positive associations.
Packing and Organizing
- Pack Gradually: Start early and pack room-by-room, in stages. Gradual packing prevents overwhelming disruptions to routine and helps maintain a sense of normalcy.
- Use Labels and Color Codes: Clearly label boxes with colors or symbols corresponding to each room. This structured approach reduces anxiety and makes unpacking straightforward.
- Keep Comfort Items Accessible: Keep a dedicated bag or box with essential and comforting items easily accessible. Having familiar objects at hand helps maintain emotional balance during the move.
Moving Day Strategies
- Detailed Day Plan: Clearly outline the day's events with a visual schedule. Knowing what comes next reduces anxiety and offers predictability during a potentially stressful day.
- Designate a Quiet Space: Prepare a calm, sensory-friendly area at both the old and new homes. This space allows the autistic individual to retreat and self-regulate amidst the chaos.
- Communicate Clearly with Movers: Inform movers or helpers in advance about specific sensitivities or needs. Clear communication ensures everyone is prepared to support the autistic individual effectively.
- Sensory Toolkit Ready: Keep sensory items like noise-cancelling headphones, favorite toys, or snacks handy. Immediate access to these calming tools can quickly address sensory overload or anxiety.
Settling into the New Home
- Unpack Familiar Items First: Prioritize setting up the autistic person’s personal space to closely resemble their previous environment. Quick restoration of familiar surroundings significantly reduces stress and promotes comfort.
- Maintain Routines: Resume daily routines like meals, bedtime, and favorite activities quickly. Consistency and familiarity provide reassurance and help the autistic individual adjust smoothly.
- Encourage Emotional Expression: Allow space and provide tools (drawing, journaling) for the autistic person to express their feelings about the move. Validating emotions supports mental wellbeing and adjustment.
- Be Patient with Regressions: Temporary regressions or anxiety spikes are common after a move. Stay patient, provide reassurance, and use familiar calming techniques or visual supports until they feel secure again.
By following these actionable steps, you’ll help make moving less stressful and more manageable for autistic individuals and the whole family.
